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GONG XI FA CAI (Wishing you a prosperous New Year)

This is the year of the Earth dog. The dog is an honest, idealistic sign, known for selflessness, service and protection. Likewise, this year will…

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Feeling Down and Out? Have the Winter Blues?

FEELING DOWN AND OUT? FIGHTING SOMETHING BUT NOT SURE WHAT? SYMPTOMS COME AND GO AND POSSIBLY CHANGE? Just a reminder that both ACUPUNCTURE and CHINESE…

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PAIN IS DISTRACTING

Pain is an all -encompassing phenomena that grabs all your attention and is disruptive to our daily lives. Pain manifests in our physical, mental and…

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DO YOU WANT TO BE SEEN WITH “FRESH” EYES WHEN YOU VISIT A MEDICAL PROFESSIONAL?

I ask this question because this is not usually what you experience. You are given an appointment that may have an interaction of 10 to…

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ARE YOU READY FOR SPRING?

We love springtime, but for many experiencing allergies is an obstacle. Allergy is a “catch all” term to denote a hypersensitivity of our immune system…

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We Respond to Events Even When We think We Aren’t

Trauma is any event or circumstance that triggers emotional and physical responses within us. These events can be anything from a car accident, injury, surgery,…

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CRAVE A WARM, COZY FEELING INSIDE?

A CUP OF TEA SOUNDS INVITING BUT JUST DOESN’T DO THE TRICK A HEATING PAD IS GREAT BUT DOESN’T GET INTO THE DEEP RECESSES THAT…

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HERBS ARE INCREDIBLE HEALERS

When I say herbs are incredible healers, I mean it. The only caveat is that you must understand them fully and should not use them…

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DOES THIS SOUND LIKE YOU?

You go to the gym or some other work out, you work up a sweat, you heat up and then run out to your car?Or…

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I DON’T HAVE A CRYSTAL BALL

The most frequently asked question I get is, “how many sessions will it take”? I respond with, “I don’t have a crystal ball”. Not to…

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