• Fotolia 99549216 S

    PAIN IS DISTRACTING

    PAIN IS DISTRACTING Pain is an all -encompassing phenomena that grabs all your attention and is disruptive to our daily lives. Pain manifests in our physical, mental and emotional bodies, and many times involves all three concurrently once something is set into motion within us. …

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    DO YOU WANT TO BE SEEN WITH “FRESH” EYES WHEN YOU VISIT A MEDICAL PROFESSIONAL?

    DO YOU WANT TO BE SEEN WITH “FRESH” EYES WHEN YOU VISIT A MEDICAL PROFESSIONAL? I ask this question because this is not usually what you experience. You are given an appointment that may have an interaction of 10 to 15 minutes max, but you …

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    ARE YOU READY FOR SPRING?

    ARE YOU READY FOR SPRING? We love springtime, but for many experiencing allergies is an obstacle. Allergy is a “catch all” term to denote a hypersensitivity of our immune system to our external environment, allergens, foods, pet dander, dust mites, molds, and mildew to name …

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    We Respond to Events Even When We think We Aren’t

    Trauma is any event or circumstance that triggers emotional and physical responses within us. These events can be anything from a car accident, injury, surgery, loss, change in our life, etc…. This event can be first hand or witnessed. We are reacting and responding to …

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  • Moxibustion Treatment

    CRAVE A WARM, COZY FEELING INSIDE?

    CRAVE A WARM, COZY FEELING INSIDE? A CUP OF TEA SOUNDS INVITING BUT JUST DOESN’T DO THE TRICK A HEATING PAD IS GREAT BUT DOESN’T GET INTO THE DEEP RECESSES THAT YOU WOULD LIKE IT TO DESIRE HOT BATHS OR SHOWERS TO FEEL WARM? JOINTS, …

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    HERBS ARE INCREDIBLE HEALERS

    When I say herbs are incredible healers, I mean it. The only caveat is that you must understand them fully and should not use them without consulting a highly educated and trained herbologist. Herbs are medicinal plants that have as much if not more punch …

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  • Fotolia 115626619 S

    DOES THIS SOUND LIKE YOU?

    DOES THIS SOUND LIKE YOU? You go to the gym or some other work out, you work up a sweat, you heat up and then run out to your car? Or You go work out, work up a sweat, heat up, shower and leave with …

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  • Fotolia 14267537 M

    I DON’T HAVE A CRYSTAL BALL

    I DON’T HAVE A CRYSTAL BALL The most frequently asked question I get is, “how many sessions will it take”? I respond with, “I don’t have a crystal ball”. Not to be funny or sarcastic, but each person is totally different in how they heal …

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    Are You in Survival Mode?

    ARE YOU IN SURVIVAL MODE? Stress affects all of US, and manifests in different ways in our bodies. Symptoms are varied and range from external aches, pains, fatigue, headaches to anxiety, insomnia, restlessness, palpitations to digestive disturbances plus any combination thereof. Stressors are varied and …

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  • Fotolia 68371224 S

    Is Dry Needling Acupuncture? Yes and No.

    IS DRY NEEDLING ACUPUNCTURE? YES AND NO. Dry needling is a technique coined by some Physical therapists. The glitch is that they use needles designated and approved by the FDA for use by Licensed Acupuncturists. So Is It Acupuncture? 1.Yes in the sense that Physical …

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